Minty Orange Datorade

Oranges are available year round in most places, so this is a great go to energy drink. Forget all those processed sports drinks and fake energy drinks. Fruit is where it’s at.

Ingredients

6 cups fresh squeezed orange juice
6 pitted medjool dates
6 fresh mint leaves

Method

Blend all ingredients and drink!

Tips

You can use any oranges for this, tangelos have the most juice and are the sweetest, Valencia’s have a lot of juice but aren’t as sweet and navels are sweet but have more fibre. Look for navels with a big belly button, they are sweeter! If you want to get a lot of calories in drink it all at once or you can drink throughout the day or make less if you just want a snack.

1060 calories

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