Pineapple & Banana Green Smoothie

Sep 13, 2011   //   by myrakelly   //   Blog, Recipes  //  3 Comments

Now that bananas are starting to come down in price here in Australia I can afford to have them in my green smoothies for breakfast again. Oh bananas how I have missed you! Finally my drinks are creamy again. Prices have been up at around $18kg over the winter as a lot of the crops were damaged in the Queensland floods. Now you can find conventionally grown bananas in the markets for as low as $6kg. Just in time for when your body starts craving more fruit!

Pineapple & Banana Green Smoothie

Sweet Ripe Pineapple*

Ripe Spotty Bananas

Curly Kale, stalks removed

Fresh Mint Leaves

Water


I just filled my blender about 1/3 full of broken up bananas, 1/3 full of cubed pineapple, 1/6 of kale, a few mint leaves and then poured in water to around half way. There are no rules for making green smoothies though. Use less water if you like a thick smoothie or more if you like it juicy. The flavour will depend on the produce you have available and what suits your tastebuds.

Blend in vitamix until ultra smooth

I like to drink my smoothies out of a 1L widemouth mason jar with a glass dharma straw. They’re great for taking a smoothie along to work.

* A ripe pineapple should smell sweet and have quite a yellow skin. Unripe pinapples will give you that tart burning feeling on your tongue if you eat too much, so try to  pick a nice ripe pineapple.

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3 Comments

  • I can’t wait to try this! I recently made a green smoothie with spinach that was delicious. Experimenting with kale and pineapple sounds incredible!

  • Funny, that’s exactly what I fixed yesterday only with a lot less water. Delicious! I carried it to a gathering and thank goodness, I had already had a cup full at home because I only got a few tablespoons when everyone finished with it! Even the ones I thought wouldn’t even try it, loved it.

    • a bit of pineapple can do wonders to a green smoothie. You better hide it next time!

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